Primary Care

A cardiologist conducts a thorough clinical examination by using a stethoscope to assess a male patient’s heart and lung function during a general check-up.

Is It Time for a Check-Up? Recognizing the Signs You Shouldn’t Ignore

When was your last wellness exam? If you’re pausing to remember, it might be time to prioritize a routine check-in. Annual physicals are more than a box to check — they’re a cornerstone of preventive care, helping you catch early warning signs before they become chronic concerns. At Ready Health and Wellness in Jacksonville, FL, Michelle K. […]

Is It Time for a Check-Up? Recognizing the Signs You Shouldn’t Ignore Read More »

Stressed man working late in a dark office, showing signs of mental fatigue and headache related to business deadlines, with potential links to stress, elevated blood sugar, and diabetes risk.

Stress and Blood Pressure: How Your Body Responds and What You Can Do

Stress impacts nearly every part of your body, especially your heart and metabolism. Whether you’re managing high blood pressure or trying to control diabetes, ignoring stress can quietly undo your progress. Left unchecked, chronic stress doesn’t just affect your mood. It can lead to dangerous spikes in blood pressure and blood sugar that place long-term

Stress and Blood Pressure: How Your Body Responds and What You Can Do Read More »

Accessibility Toolbar

Our office will be closed on Wednesday, January 22nd due to inclement weather. We will reopen on Thursday, January 23rd.

Close
Scroll to Top